The Six Fix Podcast
Ep. 4 Shiann Darkangelo
Episode Summary
Digit Murphy is joined by Forward and Captain of the Toronto Six, Shiann Darkangelo to discuss having a full-time job, playing hockey, and living a plant base lifestyle.
Episode Notes
Key points of discussion:
- The difference of playing college hockey versus professional
- Working "smarter" not harder (hockey as a mental game)
- Benefits to a plant base lifestyle. Why it's important as athletes to educate people on good health practices
- The importance of adaptability
- The "Founding 5"
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